## Pre-Meeting Guidelines
- **Radical Honesty**: Commit to speaking difficult truths with compassion
- **Active Listening Plus**: Beyond basic listening, practice:
- Acknowledging emotions
- Validating experiences
- Taking responsibility for impact
- **Emotional Safety**: Either person can call for a break at any time
#### Active Listening Techniques
1. Pause before responding
2. Use phrases like:
- "I hear you saying..."
- "It sounds like..."
- "Help me understand..."
- "What I'm taking from this is..."
#### Grace Framework
- Assume good intentions
- Acknowledge human imperfection
- Accept different perspectives
- Allow space for growth
#### Boundary Setting Format
"I feel ___ when ___ happens. What I need is ___."
#### Signs to Take a Break
- Elevated voice
- Physical tension
- Defensive responses
- Emotional flooding
Remember: Progress isn't always linear. Small steps forward are still progress.
## Suggested Goals
1. Address core wounds and misunderstandings
2. Create clear expectations about family dynamics
3. Establish new patterns of communication and connection
4. Discuss practical matters (inheritance, family involvement)
## Agenda (3 hours)
### 1. Setting the Space (20 mins)
- Review guidelines and expectations
- Share hopes and fears for the conversation
- Establish ground rules for difficult topics
- If either person finds themselves or the other person breaking rules, kindly pause the conversation
### 2. Historical Context (45 mins)
- Discuss childhood experiences and different perspectives
- Address dynamics with Judy and blended family
- Explore patterns of distance and connection
### 3. Current Challenges (45 mins)
- Discuss communication barriers
- Address inheritance concerns and family dynamics
- Explore feelings about current relationship patterns
### 4. Emotional Processing (30 mins)
- Share impact of past events
- Express unmet needs and desires
- Acknowledge hurts and offer forgiveness
### 5. Future Planning (30 mins)
- Create clear communication expectations
- Discuss boundaries and preferences
- Address practical concerns (visits, family events)
### 6. Action Steps (10 mins)
- Set specific goals for relationship
- Create accountability measures
- Schedule follow-up conversations